WELCOME TO THE AWARENESS OPTION

Learn from an
existential experiential psychotherapist

With over 50 years of experience as a therapist, I specialize in integrating body awareness into everyday life. As a Licensed Clinical Social Worker (LCSW), my mission is to help you achieve deep, lasting transformation through a blend of traditional and holistic methods.

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What Students Say

Best and most comprehensive course I have ever taken for personal growth and development. It’s a self-investment that pays dividends. Would recommend!

Sarah Isaacson
Consultant

This course was truly transformative! I’ve gained practical tools to cultivate self-compassion and finally quiet my inner critic. 

Angelica Fawcette
Designer

I feel more empowered and confident in my daily life. I highly recommend this course to anyone seeking to improve their relationship with themselves.

Linh Rose
Program Manager

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